Online Personal Training with Dr. David Uhlenberg
Training Duration: 1 Month (Online Training)
Putting dreams into reality requires structured work!
Let me help you reach optimal health and fitness by providing a custom workout plan and nutrition instructions.
The online personal training will be 1 month of workouts and nutrition tailored to your specific physique goals. My training method specializes in fat loss aiming to create athletic and high performance functioning bodies no matter your current body composition and gender.
Having a consistent and effective workout plan can help you prevent diseases which could potentially save you future medical bills and increasing your life quality.
◊ Consultation Form
◊1 Message per Week (Where you can ask workout related questions)
◊ Weekly Program Breakdown
◊ Full Exercise Technique Videos
◊ Instructions on Intensities & Weight
◊ Breakdown of Sets/Repetitions/Volume
◊ Macro-nutrient Breakdown & Calorie Calculation
Plans are Designed to Achieve:
◊ Body Fat Reduction
◊ Strength Improvement
◊ Muscle Gain
◊ Fitness Level Improvement
◊ Increased Physical Performance
◊ Improved Exercise Technique
How It Works: Once you checkout & payment has been received, a member of my team will contact you within 48-72 hours to set up our online personal training month. Make sure to provide your contact email to ensure you receive our messages, if no email is provided upon checkout, the PayPal billing email will be used. You will be required to download an App or program so a capable mobile device or computer with internet access is required for this online personal training.
Please read description carefully and ask all questions before purchasing as All Sales Are Final – No refunds!
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